Thursday, July 30, 2020


 The love of money is the root cause of all evils,When you first read it, it doesn’t seem that it could be true. It seems as if there are all kinds of things more evil then loving money. And on the surface it doesn’t seem that loving money could lead to all other kinds of evil.Exploitation shall include, at a minimum, the exploitation of the prostitution of others or other forms of sexual exploitation, forced labor or services, slavery or practices similar to slavery, servitude or the removal of organs.”


In most countries, the buying and selling of organs is illegal (e.g., Iran is the only country in the world where buying and selling an organ is legal but this exception only applies to its citizens). Conversely, there are few laws that restrict an individual from leaving one’s country to obtain an organ from someone abroad. In fact, there are many companies that cater to “transplant tourism” but purport to only match up recipients with donors who are willing.

Organ traffickers profit in the shadows, while their destructive medical footprint is the only thing that is felt. It leaves vulnerable populations,  “donors,” and first world beneficiaries, “recipients,” open to severe exploitation and a lifetime of health consequences.The most prominent organs that are traded illicitly are kidneys, with the World Health Organization (WHO) estimating that 10,000 kidneys are traded on the black market worldwide annually, or more than one every hour.There is no reliable data on organ trafficking, but the World Health Organization (2004) believed it to be steadily on the increase, with brokers charging wealthy recipients $100,000+ and giving impoverished donors as little as $1,000, both amounts in U.S. dollars. It is also estimated that 10% of the organ transplants done globally are completed using black market organs (Negri, 2016; United Nations, 2018). Cultural and religious customs ban or discourage some individuals from donating organs willingly or receiving post-mortem organ donations (World Health Organization, 2004). Illegal organ harvesting generally is not harvesting organs from willing donors going against cultural laws for the sake of philanthropy, but harvesting from unwilling or uninformed donors through exploitation of impoverished, indebted, homeless, uneducated, and refugee people (United Nations, 2018).


 Financial crisis or even debt is one of the major reason behind organ trafficking

 Unable to obtain an organ at home, patients from rich countries might choose to travel to developing countries, where they can buy the organ and have it transplanted. In the developing countries, organ brokers lure poor, uneducated individuals into selling their kidney through the promise of financial gain and a better future. Economic need drives most organ sellers, but in some cases  actual coercion is used. Such cross-border form of organ trafficking is known as “transplant tourism.”


  •  pain, 
  • spasms and pricking related to their well-healed surgical scar
  • tiredness,
  •  weakness, 
  • dizziness, 
  • inability to work,
  •  ‘half man syndrome’, a feeling of incompleteness, 
  • emptiness in abdomen and lack of sexual potency, with fear and anxiety about the remaining kidney if the kidneys are donated.
  •   high level of anxiety, hopelessness, insomnia, crying spells, loss of appetite and loss of peace.
  •   feelings of regret and shame 


  • Brokers or dealers who get paid high for this illegal activity so they force poor people to do it
  • Medical evil hands behind this huge trafficking even some patients are not even aware that their organ or tissue is being removed
  • The main  problem is a lack of willingness to enforce the law: While a legal prohibition may exist, governments often make little effort to stop the trade.
  •  Many people especially from donor side accept the selling of kidneys as a legitimate solution for the shortage of money.


  •  Legislative prohibitions ie; ultimately mean little without vigorous enforcement, which requires sustained pressure on government authorities. Since the organ trade ranks low in the latter’s priorities, it is the job of the medical community, civil society .

  • The social media should  raise voice against this and public awareness as well as demand action should be given  importance.

  •  Tough enforcement, alongside policies to encourage altruistic organ donation, will go a long way toward abolishing the organ trade.


A small advise please donate organs if you are healthy enough to the needed after your life, sometimes  a situation may arise where you have to donate an organ to your loved ones or fellow human beings please go ahead this article is not for you people. Please do not sell human organs worth it to the end .

Friday, July 10, 2020


When we talk about habits, we know that not all habits are good. The bad habits are basically the negative behavior pattern that keeps you away from accomplishing your dreams, whereas good habits are those that helps you achieve your goals.There are many important qualities that can contribute to a person’s achievements and happiness, but there is only one that begets sustainable, long-term success in all aspects of life: self discipline. Whether in terms of your diet, fitness, work ethic or relationships,  self discipline is the number one trait needed to accomplish goals, lead a healthy lifestyle, and ultimately, be happy.

 Create  own routine

 It can be easy to pile on tasks and promises, but a calendar, planner, or schedule will keep you on track. A schedule will help you plan your day so that you get everything done on time. It will also help you understand what commitments you do and do not have time for.Use a paper planner or a desk calendar. Alternatively, download a scheduling app on your phone, like Google Calendar or Outlook.Block off realistic amounts of time for each task. If you’re uncertain how long a task will take, give yourself extra time to complete it.For larger goals, like writing a book or losing weight, set small, daily tasks that you can do to work towards this goal. For example, you might set a daily word count to achieve or plan specific meals to eat each day.Don’t forget to plan in breaks as well! Don’t schedule anything else for that day or time.

Waking up early

One of the core habits of successful people is that they get out of bed early. It provides them a sense of confidence to plan things ahead so that they can easily accomplish their daily tasks. They make use of this time by involving in exercise and planning the activities of the entire day.

 Daily meditation or mindfulness practice

a guided meditation to help you develop your skill of being mindful and present.  It will reduce your stress level,  as well as improve your overall health and well being when practiced regularly.You may have heard that mindfulness — the ability to be fully present in the moment — can have numerous benefits, everything from decreased stress and sadness to increased levels focus and happiness, according to general mindfulness research. But what exactly is mindfulness? And, how can you recognize it and reap its many benefits? Mindfulness meditation practice is one way to truly experience the current moment and integrate that awareness into your everyday life.

Read & Learn continuously

Life can be stressful, especially with busy or challenging work and school schedules. It's hard to escape the feeling of stress and anxiety from a hectic lifestyle. Fortunately, reading can actually help lower stress levels. Not only that, but it can also help you sleep better at night.
 discipline & self control .Reading helps mind its ability to attribute mental states like beliefs, intents, desires or emotions to others and to understand that other people have different beliefs, intents and desires than our own. When you read literary fiction, you're deepening your understanding of other people's thoughts, emotions and desires.

Value time

Good time management allows you to accomplish more in a shorter period of time, which leads to more free time, which lets you take advantage of learning opportunities, lowers your stress, and helps you focus, which leads to more career success. Each benefit of time management improves another aspect of your life.

Self discipline is a learned behavior. It requires practice and repetition in your day-to-day life. To improve your own self discipline, test out these 5 proven methods for gaining better control. This regimen will help you to establish good habits, break bad ones, and improve your control by making simple changes to your everyday routine. Improved self discipline will allow you to live a freer life by helping you to make healthy choices, not emotional ones. Give it a shot. Your happiness will thank you for it.


Consistency is a great characteristic to build and implement in your life. The key to consistency is setting and achieving specific goals. Start by determining how you want to be more consistent in your life, and aim for these small goals. Over time, as you become more consistent, keep yourself motivated and accountable. This may require some change in thinking so that you stay optimistic and productive throughout the process.

Create specific and realistic goals.

 It’s hard to be consistent if you don’t have a strong idea of what you need to do. When starting your new path, create easy, simple goals with specific, measurable results.Start by defining what consistency means to you. Do you need to be consistent about your exercise habits? Are you aiming for a higher quality of work? Do you want to be more available and reliable in your relationships?Once you’ve identified your end goal, come up with smaller steps to reach it. For example, if you want to become more physically fit, you might set the goal to exercise for 5 days out of the week or to sign up for a class.Be specific,Instead of saying "I'm going to consistently appreciate my significant other," you might say "I'm going to thank my significant other when they wash the dishes, make dinner, or help out around the house."


 Don't fill every moment of your day with Twitter, Facebook and YouTube. Just let yourself relax and your mind wander. Be careful not to let your mind harp on the negative in these little reveries. Close your eyes and let the mind free associate, even if there are no words that accompany this state. This is like a mini holiday in the middle of the day. Small refreshing daydreaming breaks help your mind integrate lessons and recuperate. You are also practicing being receptive, which is crucial to moments of wisdom and inspiration.

Do not afraid to fail or what people think about me

    If you want to be confident, you need to learn how to stop caring what people think of you. If you’re like most human beings, you care what others think - it’s natural to want to be liked and accepted. However, when you start tailoring your life to fit the expectations of others, you only end up in a vicious cycle.
In order to stop worrying, you need to learn how to deal with opinions and criticism effectively. You also must learn to accept and love yourself for who you are. After all, personal development and self improvement starts with self love. If you want to be happy, you must make a conscious effort to stop caring what others think of you. It won’t be easy. But once you learn how to let go of the expectations of others, you’ll gain the self esteem you need to be able take full responsibility for your own life.

 Self awareness

Self awareness is a term that is thrown around a lot these days. Gary Vaynerchuck points to it often as one of the most important attributes an ambitious person can possess. What does that actually mean  to possess self awareness? Why will that help me in solving my problems? Self-awareness is having an accurate view of one’s skills, abilities, and shortcomings.Sun Tzu said: “If you know the enemy and know yourself, you need not fear the result of a hundred battles.”


“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” – Oprah Winfrey. we should atleast remember in our prayers all those who are behind us in each and every step of our life.Pause at regular integrals throughout the day and consciously find something that you are truly grateful for. Do not act or pretend. In every stressful situation search for one thing that you can say an honest thanks about. In order for this to work, it has to be a real and grounded thing that you can connect with. If it is too much fantasy then you will know that you are fooling yourself. Only the real attitude of gratitude has the power to change your emotional state. If there is nothing in your current situation that you can be grateful for think of anything in your life at any moment that you were grateful for. No matter how small that may seem, consciously thinking of that experience in a positive manner will help bring your emotional state into balance.

 Have a support system

The goal of social support is to decrease stress. If you are looking to decrease stress by developing a support network, start with people who are already in your life. You may want to make a list and determine who is healthy and positive and who is not. You may want to limit contact with the negative people in your life. Negative people can drain your energy and bring you down. Watch for these types of people who may be negative: blamers, liars, alcoholics, drug abusers and those who put you down. Your time and energy need to be invested on those who make you feel good about yourself.We should surround ourselves with like-minded achieve.

Planning a budget

Since budgeting allows you to create a spending plan for your money, it ensures that you will always have enough money for the things you need and the things that are important to you. Following a budget or spending plan will also keep you out of debt or help you work your way out of debt if you are currently in debt.!

 Manage  emotions

Emotional balance is the ability of the mind and body to maintain equilibrium and flexibility in the face of challenge and change. Emotional balance promotes physical health, and is a prerequisite for personal well being and growth.

 love the journey more than the result!

→ Blog post w/ graphic |
→ Podcast: The Success Mindset |
→ Video: How to Build Habits That Stick |
→ Video: Master Your Mindset: 7 Shifts & Habits |
→ Video: 5 Habits That Changed My Life |
→ Video: 15 Habits of Happy People |


ANY SHORTCUT FOR A BETTER HEALTH? All of us are in a hurry , smartphone , fast-food , and many more gadgets and very new inventions which he...